The aloe vera plant has numerous health benefits, so the Egyptians called it "the plant of immortality", and the Indians "paradise stick".
Aloe vera poultices are great for treating burns and cuts, but did you know that this herb isn't just limited to external applications?
Namely, aloe vera contains over 200 biologically active components, among which are polysaccharides, enzymes, vitamins, amino acids and minerals that improve the absorption of nutrients.
It also has antimicrobial and antifungal properties, and helps strengthen the immune system and cleanses the body of toxins.
Among the minerals found in aloe are calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper and manganese. These minerals in combination improve metabolic pathways, so it is also excellent for weight loss.
The plant of immortality also contains important enzymes such as amylase and lipase, which help break down sugar and fat. Bradykinase, which alleviates inflammation, is particularly important.
READ: THE BENEFITS OF GOAT'S MILK
Aloe vera is also one of the few plants that contain vitamin B12, which is necessary for the production of red blood cells. This is good news for vegetarians because many of them do not have enough of this vitamin. Aloe also contains vitamins A, C, E, folic acid, B1, B2, B3 and B6.
It also contains 20 of the 22 essential amino acids, as well as salicylic acid, which fights against bacteria and inflammation. In addition to excellently cleansing the body of toxins, this plant can also help with indigestion, ulcers and heartburn.
One study also showed that aloe vera is very effective against plaque and can help with oral thrush. It is best taken through juice or in the form of a gel, and it is best to mix it with a drink because it has a slightly bitter taste. You can buy aloe juice in health food stores.
Because of all the substances it contains, aloe imperceptibly helps in the treatment of over 50 diseases, scientists have discovered.
READ: RECOGNIZE FAKE HONEY EVERY TIME
Source: BKTVnews.com
Read more:
The Recipes and Kuvar online portal is ranked among the TOP 50 websites in Serbia!
If you are interested in all of ours recipes, click the link: RECIPES. Collections of the best recipes of our associates can be found in the cook section, if you want to read more, click on the link: COOK. If you want to see our front page, click on the link: RECIPES AND COOK ONLINE homepage.
Don't miss a recipe - Recipes and cookbook online on Facebook. Stay tuned, follow the Recipes and Cookbook twitter notifications!
