Bread made from spelled and seeds - extremely high-quality and nutritious bread, suitable for chronic nutrition.
Spelled and seed bread - Recipes and Cookbook online
Spelled and seed bread - extremely high-quality and nutritious bread, suitable for chronic nutrition.
- 500 g of spelled flour
- 8 gr of sea salt
- 1 bag of baking powder (13 g, or baking soda)
- 50 g of sesame seeds
- 50 g of poppy seeds
- 50 g of sunflower seeds
- 50 g of oatmeal (soaked in mineral water)
- 50 g of fenugreek seeds
- 4 dl of mineral water
For soaking oatmeal
- 1 dl of mineral water
decoration
- sesame seeds (sprinkle the outer layer of the bread mass to taste)
- caraway seeds (sprinkle the outer layer of the bread mass to taste)
- poppy seeds (sprinkle the outer layer of the bread mass to taste)
- Soak oatmeal in 1 dl mineral carbonated water.
- In a mixing bowl, mix spelled flour, salt, baking powder, sesame seeds, poppy seeds, sunflower seeds, soaked oatmeal and caraway seeds. Pour over mineral carbonated water and mix with a mixer until the mass becomes uniform.
- Leave the mass to rest for 30 minutes, then mix it again. Sprinkle the outer layer of the bread with poppy seeds, sesame seeds, and spoons for decoration.
- Transfer the mass to a bread baking pan that you have lightly oiled with olive oil or place on baking paper. The mold should be filled to 3/4 and let it stand for another 35-40 minutes at a temperature of 35 c. If the temperature is lower than this, you need to let it stand for another 30 minutes.
- The bread is baked at 200 degrees for about 60 minutes.
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