What bothers most when it comes to chrono breakfast is the choice of adequate bread.
Various breads with the inscription "chrono" can be found on the market. If you are in doubt about choosing the same because of the composition, we advise you to prepare the bread at home.
Preparing chrono bread is simpler than preparing yeast bread?! Exactly - nothing easier and simpler. That's why there is no place to panic. Choose the flour you want and knead the chrono bread to your liking.
What is very important for you to know is that yeast and sugar are not used to make these breads.
But don't have an aversion to this bread because of that. The texture of the bread is more similar to a pie/savory than a classic bread, but it has a very pleasant taste and texture.
What Dr. Delabo recommends as the ideal foods for chronic breakfast, see HERE.
Bread is eaten for breakfast, and as breakfast is the most important meal of the day, it should be given a lot of attention accordingly. Bread must be made according to the chrono principle - without yeast and sugar, and from wholemeal flour.
If you want to make the simplest chrono bread, see the recipe HERE.
READ: WHERE CAN I BUY THE BOOK TRADITIONAL RECIPES OF HOME SERBIAN CUISINE?
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