We tried the recipe: healthy cookies, which she sent Sandra Avtovska. Our version was slightly different.
You can call these cookies lean, chrono, diet, but one thing is certain - they couldn't be healthier...
Since the recipe was rated for about 20 healthy cookies, we made a version for about 40 pieces, which means that we doubled the amount, with certain changes in the ingredients.
Healthy cookies, ingredients:
- 6 cups of wholemeal flour (4 cups whole spelled flour and 2 cups oat flour)
- 2 cups of olive oil
- 2 cups of water
- 3 teaspoons of salt (we reduced by 1 teaspoon)
- 200 g of ground flaxseed
- 200 g of sunflower seeds (we ground the seeds)
- 200 g of pumpkin seeds (we ground the seeds)
- 200 g of sesame (we left about 10%, so as not to put it in the mass, and we rolled the balls in it before baking)
- 10 - 15 g of baking soda (instead of baking powder)
Healthy cookies, preparation:
Grind sunflower and pumpkin seeds. Combine all ingredients. If necessary, add water. Form cookies in the desired shape (balls, crackers...). Bake in a preheated oven at 200 degrees for 20-35 minutes (depending on the type of oven - try it before you definitely take it out).
We can convey to you the impressions of our guests, who were delighted with these cookies and we can say that they are a real hit...
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