How to deal with headache and migraine? Dull pain in the area of the temples, forehead, can be a consequence of stress, tension, poor eyesight. But the head can hurt even from pure peace.
Excruciating headaches ruin some people's day, and some people's life. For a simple headache, an analgesic or a cold cloth on the forehead is enough, but if things get more serious, can nature help?
COMMON HEADACHE
POTATO
This is one of the oldest recipes. Cut a potato in half and rub it around the temples and forehead. Once it dries, the headache should stop.
COFFEE AND LEMON
Squeeze one lemon into a cup of black coffee. Drink it and wait for the pain to stop. It shouldn't take long.
MASSAGE WITH MINT AND LAVENDER OIL
Crush the oil of one of these two plants and gently massage the nasal bone and the area around the eyes with it. It wouldn't hurt to have someone massage your shoulders, neck, and back of your neck, which would improve circulation and relieve pain.
MIGRAINE
GINGER MEDICINE
This herb has an analgesic effect and works quickly. You can use it in two ways — as a tea or to simply nibble on the root of this plant. The tea is prepared by mixing 1/3 of powdered ginger with a glass of water or juice and drinking it several times a day.
FISH OIL
It can be used for massage or taken in capsule form. It gives excellent results.
LED
Lie down in a quiet and darkened room and put the coldest compresses on your forehead. Put a cap on your head or wrap it with a scarf or towel.
RECIPE FOR MIGRAINE THAT RELEASES THE PAIN ALMOST INSTANTLY
Mix two teaspoons of Himalayan salt (available at any well-stocked health food store) with the juice of two lemons. Add grated lemon peel to it. Mix everything and add two deciliters of water. Mix well and drink as much as possible.
Source: BKTV news
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