Cauliflower mix - when you have just started with baby food and mixes, this is a great way not to overload the baby's stomach and still give cauliflower.
Cauliflower, broccoli and the like usually bloat the baby's stomach, so they have problems with gas during the day, a smaller amount mixed with other vegetables can save you trouble.
Cauliflower mix - Ana Vuletić
Cauliflower mix - when you're new to baby food and mixes, this is a great way to not overburden your baby's stomach and still give cauliflower.
- 20 g cauliflower (3 flowers)
- 1/2 piece of carrot
- 1 piece of zucchini (small)
- 1 piece of potato (small)
- Separate the three smaller florets from the cauliflower, rinse well and cut off as many stems as you can, it is a longer process to separate the florets by hand, but it's easier for you.
- Put it in water to boil, it needs about 15 minutes.
- Peel the carrots and potatoes and cut them into cubes. Add to the water along with the cauliflower. They take about 10 minutes to cook.
- Peel the zucchini and cut it into cubes. Add to the water to boil. It takes about 8 minutes to cook.
- Check with a fork whether the vegetables are soft, if so, strain and put everything in a blender. Blend for about 2 minutes until smooth.
- Before serving, check the heat of the porridge to avoid burning the baby. It will need to stand for at least 10 minutes before giving it to the baby.
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