Creamy cauliflower soup – a delicious soup, an excellent appetizer or main course.
Cauliflower, with its interesting appearance, offers many possibilities in cooking, especially in improvisation. In addition, cauliflower should be one of the basic ingredients of every kitchen, because it contains vitamins B1, B2, B3, B5, B6 and B9, minerals and beneficial phytochemicals. It is a good source of fiber, protein, phosphorus, potassium and has a high vitamin C content.
Cauliflower is a vegetable that does not contain fat and sodium. Many doctors agree that regular consumption of cauliflower reduces the risk of cancer. Cauliflower also contains allicin, which has a beneficial effect on heart health and reduces the risk of heart attack and stroke. In addition, the combination of selenium and vitamin C strengthens the immune system and maintains blood cholesterol levels.
Have we convinced you to start consuming cauliflower regularly? Now is the time to try this great recipe for Cream of Cauliflower Soup!
Creamy cauliflower soup - Recipes and Cookbook online
Creamy Cauliflower Soup – a delicious soup, great appetizer or main course.
- 300 g of cauliflower
- lemon zest (a little)
- dry spice
- 0,25 liter of milk
- 1 cup sour cream
- salt (to taste)
- pepper (to taste)
- 0,5 l of water (cold)
Decoration:
- olive oil
- crushed hot pepper
- Place finely chopped cauliflower, lemon peel, and dry spices in the cooking pot. Pour cold water.
- Boil for 15 minutes.
- Add milk and let it boil. Season with salt and pepper to taste.
- Remove from heat, let it cool a little. Mash the cauliflower. Add one sour cream. Decorate with a little olive oil and crushed hot pepper.
Read more:
The Recipes and Kuvar online portal is ranked among the TOP 50 websites in Serbia!
If you are interested in all of ours recipes, click the link: RECIPES. Collections of the best recipes of our associates can be found in the cook section, if you want to read more, click on the link: COOK. If you want to see our front page, click on the link: RECIPES AND COOK ONLINE homepage.
Don't miss a recipe - Recipes and cookbook online on Facebook. Stay tuned, follow the Recipes and Cookbook twitter notifications!
