Linen tiles - choose the flour according to your mood and what you currently have at your disposal. This time I used rye in combination with graham, buckwheat and rice flour, but you can also use only rye or graham.
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Flax bars - choose the flour according to your mood and what you currently have at your disposal. This time I used rye in combination with graham, buckwheat and rice flour, but you can also use only rye or graham.
- 200 g of sifted flour
- 100 g of rice flour
- 100 g of graham flour
- 50 g of buckwheat flour
- 2 spoons of ground flax
- 2 dl of sour water
- 1,5 teaspoon of salt
- 5 tablespoon of olive oil
- 50 g of sesame
- 50 g of linseed
- 1 pinch of baking soda
- Mix the dry ingredients - flour, salt and baking soda. Then add sour water, oil and finally sesame and flax seeds. Knead a firm dough and let it rest for a while.
- Roll out the dough on greaseproof paper to a thickness of a few millimeters and cut it into equal pieces.
- Transfer the dough together with the paper to the facing side of the baking sheet.
Flax bars are baked for about 10-15 minutes, (depending on the oven) at 180 degrees.
- Be careful not to burn them, they should remain bright, but hard and baked.
Linen tiles - Snezana Kitanović via @receptiikuvar https://t.co/3D4k89b86f #chrononutrition #tiles #recipes
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