Oat meal salad - Kristina Gašpar - Recipes and Cookbook online
Oat meal salad - Kristina Gašpar - Recipes and Cookbook online

Best Recipe of the 1nd week of February 2015. is: Oat meal salad - Christina Gaspar

 Tamara NikolicThe jury, whose president is Tamara Nikolić, decided that the best recipe of the 1st week of February: Oat meal salad, our collaborator Kristina Gašpar.

Explanation of the president of the jury:

I chose the oat meal salad for the first place, because it is creative, interesting and not typical like other dishes, and it has ingredients that make a very healthy and spicy meal. At the same time, it looks like something that I would personally eat for breakfast and as a salad meal, possibly in the evening, since the dish is nutritious and light. Otherwise, I would praise Kristina Gaspar, because her dishes were among the most interesting and creative.

Oat meal salad – Kristina Gašpar

Oat meal salad - of the cereals, I most often use oats, both in salty and sweet combinations. Here is a salty suggestion.

Oat meal salad - Kristina Gašpar - Recipes and Cookbook online

Ingredients

  • 300 g of cooked oats (roughly)
  • 1 tablespoon of capers
  • 10 olives of your choice (black, green...)
  • 1 tablespoon of raisins
  • 100 g of tofu cheese
  • 1 tablespoon of soy sauce
  • a pinch of oregano
  • 2 tablespoons of oil of your choice
  • a few cherry tomatoes
  • spices to taste: salt, pepper, parsley, balsamic vinegar...

Preparation

Step 1

Place oats, capers, chopped olives and raisins in a bowl. Cut the tofu into smaller pieces, coat with soy sauce, sprinkle with pepper and oregano, then fry in oil for a few minutes. Pour fried tofu into a bowl. Add salt, vinegar, pea leaf to taste (you can add another spice if you wish). Mix the salad.

Step 2

The salad can be kept in the refrigerator for several days.

Step 3

When serving, add cherry tomatoes.

Step 4

You can cook oats like any other cereal.

Step 5

I cook it in the following way: I wash it well, cover it with three times the amount of water and leave it overnight (sometimes it stays longer). In the morning, I change the water, add a pinch of salt and pepper, and cook it for about half an hour at a lower temperature. I leave it in a covered pan to cool. Then I drain the excess water (which I sometimes use for stews) and use it for salad (and for all kinds of things).

Step 6

For this salad, it is enough to cook 120-150 g of oats.

Step 7

Instead of raisins, you can use cranberries. I think she would fit in even better.

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