Polenta for babies - you can mix polenta with a lot of things after your baby is one year old and it goes best with dairy products, but before that, here's a simple recipe for your baby under one year old.
It is easy to digest and quick to prepare, and 100 grams of polenta contains about 80 calories, gives energy, fills you up, but is digested quickly.
Polenta for babies - Ana Vuletić - Recipes and Cookbook online
Polenta for babies - you can mix polenta with a lot of things after your baby turns one and it goes best with dairy products, but before that, here's a simple recipe for your baby under one year old.
Polenta for babies, ingredients:
- 50 g of polenta
- 100 ml of water
- 1 piece of banana
- breast or formula milk
- 3 drops olive oil (a few drops)
Polenta for babies, preparation:
- Sometimes babies don't like the taste of polenta when it's cold because it gets a texture so it gets confused, at least that's how it is with mine, so I prepare it this way.
Add a few drops of olive oil to the boiling water and gradually add the polenta, stirring constantly. - When you get the desired thickness, after a few minutes of boiling and constant stirring, remove from the heat to cool. Wait about 10 minutes. When the polenta cools, it thickens and hardens a bit, so if you decide to give it to your baby right away, add a little breast or formula milk. In this process, the baby has to cry and cannot swallow like thin porridges.
- Since my baby can't chew yet, I then do the following. I put the cooled polenta, 50ml of mother's or formula milk and one banana in a blender and pulse for about 30 seconds until the mixture comes together. Serve the baby.
The picture shows the polenta before adding milk and banana, I don't have a picture after that process, because we were hungry and couldn't wait for mom to take a picture 🙂
Ana Vuletic
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