Lean balls without sugar - fresh dates differ from candied or dried dates in that they do not contain sugar, they are softer and usually larger depending on the type. These lean balls are not too sweet because the sesame and cocoa have a slightly stronger (bitter) taste. If you like sweeter tastes, you can add some natural sweetener.
Lean balls without sugar - Kristina Gašpar
Lean balls without sugar - fresh dates differ from candied or dried dates in that they do not contain sugar, they are softer and usually larger depending on the type. These lean balls are not too sweet because the sesame and cocoa have a slightly stronger (bitter) taste.
- 200 g of fresh dates (pitted)
- 150 g raw sesame
- 20 g of cocoa
- 0,5 piece of orange (orange juice)
- nuts (optional, for rolling balls)
- coconut flour (for rolling balls)
- Grind or finely chop the dates.
- Grind the sesame seeds.
- Combine dates, sesame and cocoa.
- Add the orange juice gradually until you get a compact mixture that you can form into balls.
Before shaping, you can leave the mixture to stand for about an hour.
To taste, you can also add grated orange peel to the balls.
I used coconut flour to roll the balls.
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