The main cause of premature death for the majority of residents in America, but also in the world, is a heart attack, i.e. infarct. Everyday stress due to the way of life, but also an unhealthy diet, which only accelerates the onset of problems, make this disease more and more frequent and dangerous.
By living a healthy lifestyle and reducing stress levels, you can help yourself prevent and protect yourself from heart failure. However, one extremely useful thing that can save your life is recognizing the symptoms of the disease a month before it happens.
We bring you the advice of cardiologists and doctors from emergency services and emergency centers from the USA. They all agree that the symptoms listed below are precisely those that herald a heart attack about 30 days in advance. Try to take them seriously, turn on the RED ALARM in time!
1. Fatigue
Narrowing of the arteries leads to reduced blood flow to the heart. This makes the heart work much harder than it normally should. You become too tired and sleepy, not just sometimes, but all the time.
2. Shortness of breath
When the heart works with reduced blood flow, the lungs cannot receive enough oxygen either. The two systems depend on each other, so without one, the other cannot work. If you have breathing problems, it is best to consult a doctor immediately, the sooner the better, because it could mean that you will have heart problems.
3. Weakness, weakness
When your body suddenly becomes weak, it is because the arteries become narrow and do not allow proper circulation. Your muscles are not getting what they need, and this could be the cause of falls, even if at first glance it seems for no reason, you need to be extra careful.
4. Vertigo and cold sweat
Poor circulation also means insufficient blood flow to the brain. This is very life threatening. The first symptoms are dizziness and feeling stuck. You should not ignore it!
5. Chest pressure
If you experience symptoms of discomfort, minor pain or internal spasm in the middle of the chest, react with lightning speed because the pain and cramping in the chest will only intensify, and a heart attack is imminent.
6. Flu or cold symptoms
Flu or a cold suddenly and out of nowhere are typical symptoms for heart patients. Many people believe that the so-called got a cold just a few days before the heart attack.
Advice:
If you or someone you know has these symptoms, see a doctor as soon as possible. The best way to prevent a heart attack is to catch the symptoms early.
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