Turmeric is known all over the world thanks to its multiple medicinal properties.
It is a plant from the ginger family, Zingiberaceae, that grows mainly in southern Asia. A spice with a striking yellow color is prepared from its root, which it owes to the ingredient curcumin.
Medicinal properties of turmeric
Turmeric is one of the most powerful natural remedies. The active medicinal ingredient in turmeric is called curcumin. The medicinal properties of this spice have been gradually revealed over the centuries, and it has long been confirmed that turmeric has a strong anti-inflammatory effect. The beneficial effect of turmeric has been confirmed in many ailments, from cancer to Alzheimer's disease. In Ayurvedic medicine, turmeric has long been known as a plant that strengthens and nourishes the body.
Turmeric is used for:
- strengthening digestion
- restoration of intestinal flora
- reduction of flatulence
- cleansing of the liver and bile
- normalization of menstruation
- reduction of inflammation in arthritis
- blood purification
- stimulation of metabolism
- skin problems
- respiratory problems
– against fungi and bacteria
– against intestinal parasites
In terms of nutritional value, turmeric is a rich source of iron, manganese, vitamin B6, dietary fiber and potassium. The results of numerous studies show that it is effective in the treatment of arthritis, dermatitis and eczema, fever, infections, ulcers, kidney and gallstones.
Medicine against flu and cold
This natural antibiotic has a strong anti-inflammatory effect, which, in addition to strengthening immunity, kills bacteria and causes of disease. It does not cause side effects for your digestion and intestinal microflora, so it is completely safe to use.
Turmeric contains curcumin, a polyphenol, an active ingredient that has over 150 therapeutic properties. By consuming honey and turmeric, you improve digestion and increase the number of good bacteria in the intestines.
Ingredients: 100 g of honey, 1 spoon of turmeric powder.
Mix both ingredients so that they are completely combined and pour them into a clean jar. As soon as you notice the first symptoms of a cold or flu, take the medicine as follows:
First day: take half a teaspoon of the medicine every hour.
Second day: take half a teaspoon every two hours.
Third day: take half a teaspoon three times a day.
It is preferable not to swallow the medicine immediately, but to leave it in the mouth until it dissolves. Many say that after three days of taking this medicine, all symptoms disappear, and for easier consumption, you can add it to warm milk or tea.
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