Tahini - Sesame paste - is a spread (paste) that is usually made from roasted sesame seeds, a little oil and salt. It originates from the East and is an ingredient in many vegan and vegetarian dishes.
You can also make sesame paste from raw sesame seeds. In this way, you will preserve all the nutrients. It is rich in calcium as well as many other minerals and vitamins.
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Tahini - Sesame paste - is a spread (paste) that is usually made from roasted sesame seeds, a little oil and salt. It originates from the East and is an ingredient in many vegan and vegetarian dishes.
- 300 g sesame
- 80 ml oil (optional)
- 0,5 teaspoons of sea salt
- First, roast the sesame - roast it in a pan on the stove for about 15 minutes at a low temperature so that it does not burn.
- Pour the cooled sesame and salt into a chopper (blender or other food processor) and process until the sesame is finely ground.
- From time to time, open and use a spatula to remove the sesame that has stuck to the walls of the container - return it to the bottom.
- When a thick mixture is created that cannot be blended anymore, gradually pour in the oil.
- Blend until you get a compact mixture.
In this case, your tahini will be thinner.
The advice is to choose "noble" oils - cold pressed.
But, of course, you can also use regular sunflower oil.
Whether or not tahini will work for you depends quite a bit on which food processor you use.
Basically, anyone can do, but be careful about the amount of sesame seeds and the size of the mixing bowl.
For example. a chopper with a container of 650 ml is sufficient for this amount of sesame.
If the container has a large or small amount of sesame, it is very likely that the ingredients will not combine well.
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