Tuna in the vine - Jadranka Blažić - Recipes and Cookbook online
Tuna in the vine - Jadranka Blažić - Recipes and Cookbook online

Tuna in the vine - Jadranka Blažić

Tuna on the vine - when I started with the chrono diet, I realized that the vine has unlimited possibilities when it comes to lunch or dinner.

Only now we no longer have to pick, wash and cook the leaves. Now it's all already stored in jars to be bought in stores and we can choose whether with small and thin leaves for sarmica or big and strong for large sarmics.

Tuna in the vine - Jadranka Blažić - Recipes and Cookbook online
Tuna in the vine - Jadranka Blažić - Recipes and Cookbook online

Jadranka Blažić, blog Kuvajmo hronovski >>>

Tuna in the vine - Jadranka Blažić

recipes and cook online tuna in the vine Jadranka Blazic

Tuna in the vine - when I started with the chrono diet, I realized that the vine has unlimited possibilities when it comes to lunch or dinner.

  • vine (small leaves)
  • tuna (canned, from water)
  • 1 piece of onion
  • 1 piece of kohlrabi
  • so
  • beaver
  • spices
  • green leaves (chopped)
  • Sesame
  1. I stew the onion cut into cubes and add the grated kohlrabi to stew in it. Season according to personal taste, salt, pepper, garlic powder (can also be fresh), chopped green leaves or celery. In fact, you can add whatever you like, the combinations are as you wish.
  2. The choice of allowed vegetables is large, so different fillings can be created with spices.
  3. When the stewed vegetables have cooled down, add the tuna from the water, wrap the strips and arrange them in the pan. Pour a little water so that the bottom of the pan is not dry, and spread oil on top of the slices and, if you like, sprinkle with sesame seeds.
  4. Place in a preheated oven at 200C for approximately 20 minutes so that they are just browned and all the flavors combine. I take it out of the oven when the water I poured in boils.
This is an interesting and light dinner. If you would like this to be your lunch, just add some stronger red meat instead of tuna.

Read more:

If you are interested in all of ours recipes, click the link: RECIPES. Collections of the best recipes of our associates can be found in the cook section, if you want to read more, click on the link: COOK. If you want to see our front page, click on the link: RECIPES AND COOK ONLINE homepage. If you want to look at everything recipe from the Vegetable Dishes category, click on the link: VEGETABLE DISHES. If you want to see all the texts from the Chrono nutrition category, click on the link: CHRONO DIET. If you want to look at everything recipe from the Chrono Nutrition category, click on the link: CHRONO KITCHEN.

Don't miss a single one recipe - Recipes and cookbook online on Facebook. Stay tuned, follow the Recipes and Cookbook twitter notifications!