Stew with beef and vegetables - during the summer, when we have a lot of fresh vegetables, you can easily make a healthy meal and if you add some protein through meat and spices, you will get a meal with a lot of flavor and if you complete it with a healthy salad, you have a complete meal.
Stew with beef and vegetables - Snežana Knežević - Recipes and Cookbook online
Stew with beef and vegetables - during the summer, when we have a lot of fresh vegetables, you can easily make a healthy meal, and if you add some protein through meat and spices, you will get a meal with a lot of flavor, and if you complete it with a healthy salad, you have a complete meal.
Stew with beef and vegetables, ingredients:
- 2 pieces of zucchini (medium sized diced)
- 1 piece of red pepper (cut into rings)
- 2 pieces of young carrots (cut into rings of medium size)
- 4 sprigs of parsley (coarsely chopped)
- 2 sprigs of celery (chopped coarsely)
- 500 g of beef (cut into cubes)
- 1 onion (smaller, finely chopped)
- 2 cups rice (long grain)
- 1 teaspoon of turmeric powder
- 1 teaspoon of granulated garlic
- 1 teaspoon of fine sea salt
- 0,5 teaspoon of powdered ginger
- 2 spoons of dried ground vegetables for soup
- 2 teaspoons of sweet red ground pepper
- 10 pieces of dried cherry tomatoes
- 20 pieces of cherry tomatoes (smaller)
- 2 tablespoons olive oil
Stew with beef and vegetables, preparation:
- Put the meat in a suitable pan and dry-fry it until it browns a little. Add oil, prepared vegetables, spices, rice, and mix everything well to fry a little and release flavors.
- Pour water to cover the vegetables and meat and simmer covered until the meat is soft and the rice absorbs the excess liquid. Sprinkle with chopped parsley.
- Serve hot as a main dish sprinkled with parsley and cherry tomatoes and with an additional salad if desired. Pleasant!
Snezana Knežević
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