Fruit salad – a delicacy very popular during the summer months. You can combine fruits that you like or have on hand. Fruit salad can be prepared from larger or smaller pieces of fruit. Don't forget that shape and appearance add flavor to food.
Accordingly, a fruit salad prepared from smaller pieces of fruit has a different taste compared to one prepared from larger pieces.
You can combine fresh, frozen or compote fruit. Place the frozen fruit immediately before serving (berries). Fruit salad can be enriched with ice cream and/or whipped cream. You have a lot of options.
And did you add nuts to the fruit salad? I haven't until now. He gave me the idea Dr. Alain Delabaut (Chrono Nutrition the French way). The doctor mentioned that fruit should be eaten with nuts to maintain the body's alkalinity. That's how a fruit salad with nuts was created, which in my opinion can replace one meal.
*Please note that this fruit salad was not created according to the chrono concept, but the idea stems from the doctor's recommendation.
If you follow a certain diet or are on a diet, make a salad to your liking - with permitted ingredients.
Fruit salad instead of a meal - yes or no? - Kristina Gašpar - Recipes and Cookbook online
Fruit salad - a delicacy very popular during the summer months. You can combine fruits that you like or have on hand. Fruit salad can be prepared from larger or smaller pieces of fruit. Don't forget that shape and appearance add flavor to food.
- 1 slice of watermelon
- 1 slice of melon
- 1 piece of white nectarine
- 2 pieces of apricots
- 1 tablespoon walnuts (chopped)
- 1 tablespoon hazelnuts (chopped)
- 1 tablespoon almonds (chopped)
- 1 tablespoon of raisins
- mint leaves
- Clean the fruit and cut it into desired pieces. Mix, sprinkle with nuts and decorate with fresh mint leaves.
- The fruit salad can be cooled in the refrigerator if you do not use chilled fruit, and you are a fan of cold fruit.
- Most like cold fruits, unlike me. When I use fruit from the fridge, I wait for the fruit salad to warm up.
- I used raw nuts, and you can toast them if you want to enhance the aroma. Raisins in chocolate gave the fruit salad a special note. The stated quantities are enough for 2 people and can replace one lighter meal.
Kristina Gašpar, blog Domačica za vas >>>
Read the interview with Kristina Gašpar, here >>>
READ: WHERE CAN I BUY THE BOOK TRADITIONAL RECIPES OF HOME SERBIAN CUISINE?
Read more:
The best recipes on the Android app for your mobile phone or tablet!
The Recipes and Kuvar online portal is ranked among the TOP 50 websites in Serbia!
If you are interested in all of ours recipes, click the link: RECIPES. Collections of the best recipes of our associates can be found in the cook section, if you want to read more, click on the link: COOK. If you want to see our front page, click on the link: RECIPES AND COOK ONLINE homepage.
Don't miss a recipe - Recipes and cookbook online on Facebook. Stay tuned, follow the Recipes and Cookbook twitter notifications!
