Healthy and delicious ice cream - summer is already well underway in our homes. And in summer, who doesn't want an icy treat as refreshment? Here is one, which is healthy for children too, because it does not contain sugar.
Healthy and delicious ice cream - Marijana Primc Anastasijević - Recipes and Cookbook online
Healthy and delicious ice cream - summer is already here in our homes. And in summer, who doesn't want an icy treat as refreshment? Here is one, which is healthy for children too, because it does not contain sugar.
- 4 pieces of bananas
- 50 g of raspberries
- 0,5 dcl of sweet cream
- So, cut the bananas into rings. Put them in a bag and then in the freezer for at least 2 hours.
- Put the bananas in the blender and blend at the highest speed until a nice slurry is made, like an ice cream cream.
- Now, in the one from the picture, I put about 50 grams of raspberries and about 1/2 dcl of sweet cream, and blended it all for about 1 minute.
- I poured about 50 grams of whole raspberries with the obtained ice cream cream, sprinkled with cinnamon and left it in the refrigerator for another half hour (or it can be served immediately or put in the freezer for later - if desired).
- So, bananas will give us a nice creamy ice cream structure. They are sweet enough that you don't need to add sugar or any other sweetener.
- Instead of raspberries, you can add whatever comes to your mind - any other fruit, ground almonds/hazelnuts/walnuts/pistachios, vanilla sugar or concentrate, grated chocolate, cocoa, and you'll figure it out yourself.
- Since there are no sweeteners, if you only use bananas, you can give this delicacy to babies after 6 months of life.
- Have fun and enjoy.
Marijana Primc Anastasijevic
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