Most people avoid cauliflower which abounds in numerous beneficial effects on the human organism, and you have no idea how tasty it can be if it is prepared in the right way.
Cauliflower can be prepared in numerous ways, as well as being one of the main ingredients of vegetarian cuisine. What's more, it is said to be like "myrrh in soup". It is also eaten with cheese, which is recommended as the best option in salads.
It contains potassium, a mineral that is very important for the development of bones and muscles. In addition to helping detoxify the body, it is an excellent fighter in the prevention of cardiovascular diseases and cancer.
As the life of today's man is fast and active, by consuming this vegetable, you will ensure that you have enough energy, as it is rich in vitamin C and selenium, which are an excellent combination for strengthening the immune system.
Not only that, but it has a beneficial effect on heart health and reduces the risk of heart attack and stroke, which is even the most necessary for a modern man who is under constant pressure.
You will prepare this dish in a very simple way, and you will also have fun with it. Chopping, kneading with your fingers and shaping, in the blink of an eye, you will create a dish on your table that everyone will be asking for repeats!
Cauliflower Fritter
Posted by Tasty on Tuesday, January 19, 2016
From the ingredients you need:
- 3 cups cauliflower florets
- 2 teaspoons of salt
- 2 teaspoons of black pepper
- 2 cloves of garlic
- 1/2 cup onion, diced
- 1/4 cup parsley, finely chopped
- 1/2 cup flour
- 1/3 cup grated Parmesan cheese
- 1 egg
- Additional flour for frying
- Oil for frying
<strong>Preparation: </strong>
- Sauté the cauliflower for 15 minutes until tender. Then mix it with all the ingredients and combine well. Make small patties and roll them in flour. Fry them in a pan until they are golden brown on both sides.
- Serve them with a little sweet cream and sprinkle with chopped spring onion.
Read the recipe for grilled cauliflower with garlic and parmesan cheese HERE >>>
READ: WHERE CAN I BUY THE BOOK TRADITIONAL RECIPES OF HOME SERBIAN CUISINE?
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