Recipe for green juice for immunity and detoxification (green smoothie). Green-colored drinks are getting their very own vivid green shades from chlorophyll and nutrients, which can be found in leafy vegetables, such as spinach, kale, celery, lettuce. Like this juices they clean the body of harmful toxins, and increase the energy level in your body.
Green juice for immunity - Recipes and Cookbook online
Recipe for green juice for immunity and detoxification (green smoothie). Green drinks get their very vivid green hues from chlorophyll and nutrients, which can be found in leafy vegetables such as spinach, kale, celery, and lettuce. Such juices cleanse the body of harmful toxins, and increase the energy level in your body.
- 1,5 cup of water
- 1 piece of organic lettuce (head)
- 1 piece organic spinach (larger link)
- 3 pieces of organic Mediterranean celery (stalks)
- 1 organic apple (peeled)
- 1 organic pear (peeled)
- 1 piece of organic banana
- 1 organic lemon (juice)
- Wash all fruits well and prepare them for mixing in a blender (peel, chop).
- Pour water into the blender, add chopped lettuce and chopped spinach. Start from the lowest speed. Mix until the liquid becomes uniform.
- Add chopped apples, pears and Mediterranean celery. Increase the speed of the blender.
- Finally, add banana and lemon juice. Pour into glasses and drink immediately after preparation.
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