Why the name Mediterranean unleavened bread? Rosemary, carob, olive oil... Crono or unleavened bread, it doesn't matter! "Chrono" because it is a "mark of recognition" lately. "Unleavened" because that is his old name.
You can see the recipe for another chrono bread HERE >>>
Mediterranean chrono unleavened bread, ingredients:
- 200 g of whole wheat flour
- 50 g ground kamut*
- 30 g of ground carob
- 20 g of flax seeds
- 1/2 teaspoon salt
- pinch of ground rosemary (or more to taste)
- 1/2 teaspoon of baking soda
- 1/2 teaspoon vitamin C powder
- 320 ml of lukewarm water
- 1 tablespoon of olive oil
Mediterranean chrono unleavened bread, preparation:
- Combine all the dry ingredients, add the liquid and "knead" the bread with a mixer, dough attachments.
- Line a bread pan with baking paper and pour the mixture.
- Turn on the oven at 200 degrees.
- While the oven is heating, let the bread rest.
- Bake it in a heated oven for about 25-30 minutes.
*Kamut is a type of wheat.
If you don't have it, you can replace it with another grain that you will grind in a coffee grinder or in another device. Cereal ground in this way does not have flour granulation, but coarser. Therefore, your bread has a different texture. If all this seems complicated to you, simply add the same amount of other wholemeal flour or ground seeds of your choice.
Kristina Gašpar, blog Domačica za vas >>>
Read the interview with Kristina Gašpar, here >>>
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