Kate bases her diet on healthy and fresh foods like fresh fruits and vegetables, as well as lean protein sources like poultry and fish. What does Kate Middleton do when she gets a sweet tooth?
When Kate Middleton gets a sweet tooth, she reaches for a handful of berries and a cup of almond milk, The International Business Times magazine revealed.
Berries are rich in delicious fructose, and at the same time they are full of vitamins, minerals and other important nutrients that strengthen the whole organism.
Almond milk is a delicious drink that has up to eight times fewer calories than classic milk of animal origin, so it's no surprise that the Duchess of Cambridge prefers it. It is also a food that is rich in vitamin E and is a strong antioxidant that protects the body from the action of free radicals, but also guarantees youthful and more beautiful skin.
READ: HOW TO PREPARE ALMOND MILK YOURSELF
Catherine Middleton bases her diet on healthy and fresh foods such as fresh fruits and vegetables, as well as lean protein sources such as poultry and fish.
She is also a big fan of smoothies, which ensure her intake of most nutrients through drinking simple drinks. When he can't control his sweet tooth, he eats a piece of dark chocolate or a gummy candy.
Source: BKTV news
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