Can spices prevent bloating?
Anti-bloating spices – whenever you're making some heavier food or dish with onions, usually it causes bloating and can create a heavy feeling in the stomach that will make us skip a meal.
Exists one easy way to prevent it.
When frying or stewing onions and similar foods, you can always add a pinch of mint or thyme, and if by any chance you don't have them, you can add them baking soda, will have the same effect.
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